Find your happiness
and learn to put it first.

Whether you're feeling anxious, overwhelmed, stuck in old patterns, or simply ready for change, therapy can help you come back to yourself with more calm, clarity and confidence.

I'm a registered psychologist offering online therapy in English and Dutch. My style is grounded, warm and practical, designed to meet you where you are and help you move forward.

Online Therapy with Sophie Bezemer, MSc

You don’t need a diagnosis to benefit from therapy. If any of this sounds familiar, you’re in the right place:

  • Anxiety, stress, or emotional overwhelm

  • Low self-esteem or self-doubt

  • Relationship struggles or feeling disconnected

  • Burnout and perfectionism

  • Difficulty setting boundaries

  • Navigating change, loss, or life transitions

  • Feeling stuck in old patterns — wanting something new

What I can help with

Try a session for free and see if it’s right for you.

No pressure, no obligation — contact me via email to receive a one-time promotional code for a free trial session.

Book a session.